My purpose is to encourage people to achieve optimal Health, Well being, Balance and Awareness in their self-healing potential

I offer Cranio Sacral Therapy, an exceptionally gentle and non-invasive form of treatment, which releases blockages, stresses, injuries or traumas which may have been 'stored' in the body - restricting its functioning and self-healing capacity

I share information, resources and my personal experience about yoga and breathing techniques, supported by a vibrant living raw food diet.